www.GrapplersProtectYourNeck.com Neck exercise drill for wrestling. This neck exercise is a dynamic, sport-specific drill to add to your wrestling practice or conditioning routine for BJJ, MMA or combat sports. Neck exercises and neck training are important to fight neck pain, prevent neck injuries, and build a strong, healthy neck. Neck exercises and neck training are important, especially in combat sports like wrestling, Gracie Jiu-Jitsu or Brazilian Jiu-Jitsu (BJJ), submission grappling, Judo or mixed martial arts fighting (MMA). To get your free “Neck Exercises & Neck Training For Grapplers & Combat Athletes” Ezine go to www.GrapplersProtectYourNeck.com Thanks Jim Kelly Team Lloyd Irvin “Protect Your Neck!” www.GrapplersProtectYourNeck.com www.NoMoreNeckProblems.com

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